My name is Joy, not only I’m a fitness coach but I also focus on my clients whole well being which includes, Heath, wellness, understanding their current lifestyle and work on how I can jump in a more effective way based from their needs and goals.
I am a nurse by trade and pre-med. I’ve always been an athlete since as young as 8 years in elementary through college as track & field athlete and a volleyball player.
Body building was introduced to me about 8 years ago.
I began my journey, trained and competed a natural athlete in the bikini body building division.
After years in training and competing, I met average people and some are aspiring athletes to becoming a bikini competitor.
I stoped competing and I stated focusing on how can I any individuals based from their needs, goals, based from lifestyle and other factors that may hinder them from achieving their goals.
In the end , I came to a conclusion that my programs are designed based from the clients ideal goals. And my goal to help my clients achieve those goals and create an achievable plans for them.
Thank you for the time reading my bio. I hope you will give me the chance to work with you and build together.