I am former collegiate football/track athlete that has translate my passion into working to helping others. I have been a personal trainer for 6 years now and have train a wide range of people from 8 years old all the way to 74 years old. Nutrition has become essential part of my training as I have also took my nutrition to another level. Becoming an all natural bodybuilding competitor and getting 2nd second overall 2018 & 2019 has given me more tools to help my clients. I also have a small meal prep business ( FlameFoodFitness) that I started last year right before covid to help those that think nutritious food has to be boring to stay in there macros.
Overall I love sports and I love staying active and being around those who are all about becoming better and progression!